Private Pilates Classes
Private sessions are truly the best way to start this journey. Private Pilates allows you to work at a pace that suits you best—whether that means going slow and steady or fast and furious. It’s all up to you!
WHO ARE PRIVATE PILATES CLASSES FOR?
Pilates is a method that can be modified to suit anyone’s specific needs, so it’s only natural that there are many different ways in which you can get started.
Private Pilates, also known as Clinical Pilates, is ideal for those who prefer one-on-one attention, or for those who need help adjusting to a new exercise program. Our instructors are comprehensively trained and ready to help you get started on your health journey, whether you’re new to Pilates or just looking for expert guidance.
Private Pilates sessions are also great if you need rehabilitation after an injury or illness. Clinical Pilates has grown in popularity as the best way to restore your body’s function and overall health beyond physiotherapy sessions. We offer private sessions that can be used as part of your rehab treatment plan or as an independent exercise regimen.
Pilates is a great way to get in shape and improve your overall health, but it’s important to start off on the right foot. The best way to do this is with private Pilates sessions. In these classes, your instructor will get to know your strengths and weaknesses, and help you become familiar with the equipment and Pilates method. This will set you up for success as you continue your Pilates journey. Private sessions are also a great way to get personalized attention and focus on your individual goals.
specialised private pilates CLASS
Private Pilates classes are an excellent way to receive individualised attention while improving your practice. A private instructor can cater the class to your specific needs and goals, ensuring that you get the most out of each session.
Private Pilates classes provide you with the opportunity to focus on your specific needs and goals with the guidance of a comprehensively-trained instructor. During your private session, your instructor will start with a thorough consultation to identify troublesome areas that need awareness and attention.
The instructor can meet you right where you are and guide you forward with a highly individualised program that’s designed to get the greatest and fastest results for you! Whether you’re looking to improve your posture, relieve pain, or increase your strength and flexibility, private Pilates classes can help you achieve your goals.
Undivided Attention
Optimal Benefit
Movement Assessments
GET STARTED WITH PRIVATE PILATES CLASSES
From your first session, you’ll discover there’s nothing quite like Private Pilates to reform your body and reach your fullest potential. Complete the below to save $30 on your introductory assessment session.
