THE PILATES KLINIK

At The Pilates Klinik, we believe that Pilates can transform lives. That’s why we’ve dedicated ourselves to helping people of all shapes and sizes feel better, move more comfortably and be more physically capable. We want everyone in our community to enjoy the benefits of Pilates for a lifetime.

6000+

Happy Clients for all time

12+

Comprehensively certified and experienced instructors

38,000+

Sessions taught at The Klinik since 2015

OUR STORY

The Pilates Klinik is a fully equipped Pilates studio in Perth offering group classes, private clinical Pilates, remedial massage and stretch therapy. Co founded by Michael Abbott, the studio has grown from its early beginnings into a leading wellness space that Michael operates with a strong focus on quality instruction and personalised care.

Michael has lived an active life and has always been fascinated by what the human body can achieve. He competed in multiple sports growing up and, along the way, had to navigate injuries that challenged him both physically and mentally. Pilates became the method that helped him rebuild strength, restore confidence and understand his body in a new way.

In the early years, Michael co founded several Pilates studios and helped create environments where people could feel safe to move, explore and grow. Pilates was more than exercise during that time. It was a pathway to healing and a reminder that anyone can become stronger and more capable with the right support.

Those experiences shaped the foundation of The Pilates Klinik. From the beginning the vision was to create a studio that felt welcoming, uplifting and fully equipped with everything a person needs to transform their body. Michael built a team of instructors who are skilled, encouraging and passionate about seeing people thrive.

Today Michael owns and leads The Pilates Klinik independently with deep appreciation for the journey that brought the studio to life. His purpose remains the same. To help people move with confidence, feel better in their bodies and experience the life changing benefits of Pilates. It is work he has been devoted to since 2002 and it continues to guide everything the studio offers.

 
 

OUR MISSION

Our mission is to provide a safe, encouraging and inspiring environment for people to reform their bodies, reclaim their vitality and restore energy through Pilates. We nurture and guide anyone in our studio in developing an enjoyable practice to eliminate pain, reduce stress, and restore function, balance and strength throughout the body.

OUR VALUES

Excellence
We work very hard to educate, mentor and retain the best instructors in Perth who go above and beyond for our clients. The Klinik isn’t just somewhere they teach; it’s their home.

Inclusiveness
Our culture makes everyone feel welcomed and accepted without competitiveness. We encourage and support each other; the community is a massive part of what makes us unique.

Care
We care deeply about every person who chooses to walk into our studio and do our best to personally help them benefit from Pilates, no matter where they are or what they need.

Empowerment
We work hard to educate and encourage everyone to own their practice and take control of the wonderful body they live in. Watching people grow in confidence is our addiction.

WHAT MAKES US SPECIAL

The Pilates Klinik is not a franchise; it is family owned and operated. And as such, we can ensure the highest level of service and care.

Started as a family run business, the studio is still run the same way. Michael is hands on with the staff, community and members daily. 

We are different. Our clientele isn’t the typical crowd at most Pilates studios. We don’t have yummy mummies in lululemon everywhere taking selfies for the gram! For us, it’s about helping people feel more empowered in their own bodies, improving how they move and feel, and giving them a community they can belong to.

We are continually amazed by the level of care our staff provide, who go out of their way to help members.

• We offer private lessons at a discounted rate so that members can work directly with an instructor if they need extra assistance in understanding a movement or improving their technique.

• Our instructors often spend extra time working with clients one-on-one after class to ensure that everyone has an opportunity to improve their technique and progress within the studio.

• And we don’t let people jump straight into classes. We offer them an assessment and introductory private session first because we want to give them the care and attention they deserve during their first few sessions at our studio.

We view every client as necessary, not just those who have been with us for years—and this is why we ensure that everyone has an opportunity to develop fundamental movement patterns before moving on to more advanced classes. We are not a “volume” studio. We want to help each member of our community grow and progress through the practice of pilates, and we have the expertise, staff and facilities to do so.

We focus on educating and empowering our clients so that they can take control. This is more important than simply instructing. Our staff members are fantastic because they help clients grow in their mind-body connection, understanding their current limits and how to work with them. This takes more effort and time, but the results are far superior. Clients become empowered and encouraged that they can achieve whatever goals they set for themselves!

We offer accessible, tailored, and affordable classes to all levels. Our schedule has over 60 weekly classes so members can always find a time to suit their busy schedules. We offer both open classes as well as semi-private and private sessions so members can get one-on-one attention if/when issues arise.

One of our studio’s goals is to make sure that there is a class available for everyone, no matter where they are at in their journey. This is why we have seven different class types broken down into different levels and focus.

We charge monthly rather than weekly or fortnightly. This has two benefits: 1) You end up making 12 payments a year rather than 13 with the other structures gyms employ; 2) You can spread your classes throughout the month however you wish rather than being forced to use classes each week. We chose this way because we believe it’s more important to be consistent in the long-term. We don’t want clients to waste money if they have a super crazy week!

We also offer a particular policy for our pregnant members. We don’t require our pregnant members to observe the two-week cancellation policy. We allow them to stop using the studio at any time before their labour, and we hold on to any unused sessions for them until they return. We do this because we love our pregnant members and because we want to support our mums to be. Expecting mothers deserve the best during their pregnancy and we’re here for them. We support our pregnant members and accommodate them as best we can.

Lastly, we offer a “Life Happens Pass”. Our members can miss a reserved class in that month and make it up somewhere else in the same period.

Client Stories

OUR STUDIO

Our studio has high ceilings, lots of natural light, and state-of-the-art equipment. We have Balanced Body equipment and Allegro 2’s, which are extremely popular with our clients.  Our space allows for plenty of movement between clients and classes. You won’t feel any other clients getting in your way here!

PRIVATE PILATES ROOM

Our Private room has a full cadillac, a studio reformer, two Allegro 2’s and two chairs. We also have a complete functional zone with kettlebells, an adjustable weight bench, a heavy-duty rig with an explosion ladder, multiple pull-up areas, and gymnastic rings for bodyweight training.

THERAPY ROOM

We have two bathrooms: a full disabled-access bathroom with a shower and another single toilet. In addition, our therapy room can be used for remedial massage appointments (HICAPS are available).

GROUP REFORMER ROOM

Our studio room for group classes offers group fitness classes in a spacious room with soundproofing to enhance the music, in-ceiling speakers for surround sound and an oversized fan to keep the air moving. We have 12 Balanced Body Allegro 2 reformers and all the small equipment and props needed to help you transform your body in our luxury facility!

MEET OUR TEAM

Our team comprises experts who specialise in all forms of Pilates, including Mat, Reformer, Chair and Cadillac. We have trained extensively and deeply understand the skills and knowledge to bring about positive long-term change to our client’s overall health and well-being. We are committed to providing a beautiful Pilates experience for our clients in a peaceful and inspiring environment.

Michael Abbott

Founder, Business Manager & Senior Instructor

Michael began his Pilates studio management journey in 2007 and has been deeply involved in every aspect of building and growing welcoming, high quality spaces for people to move, connect, and thrive ever since.

As Co founder of The Pilates Klinik, he brings a strong commitment to exceptional service, thoughtful programming, and genuine community. His vision has always been to create a studio that feels like a second home, where people feel supported, encouraged, and inspired to become their best selves.

Michael developed into a skilled and passionate instructor in his own right. He is known for helping clients move beyond self doubt, building confidence in both body and mind, and discovering abilities they never thought possible.

Alongside Pilates, Michael has spent decades studying remedial massage, bodyweight training, gymnastics based movement, and flexibility disciplines, which he weaves into his teaching to support long term strength, mobility, and resilience.

He believes that movement is one of life’s greatest gifts and that exploring our physical potential is both deeply rewarding and endlessly enjoyable. 

Kristen ASHLEE

Founder & Master Instructor

With over 20 years experience as a dancer, Kristen began Pilates instruction with a unique advantage for training clients. With an amazing eye and understanding of how the body moves, Kristen quickly evolved into a master trainer having studied one of Pilates’ most recognized accreditation through the Physical Mind Institute she went on to become comprehensively certified through Balanced Body and the Pilates Method Alliance. As a faculty member for Balanced Body education, Kristen has taught and mentored dozens of Pilates professionals and has always been a strong believer in passing on her knowledge and experience to her own instructors, to maximise the experience for everyone who tries Pilates. 

Many of our teachers were mentored by Kristen and her strong Pilates lineage. Kristen is recognised at the Australia Pilates associations highest level.

“Pilates transforms lives, when someone is ready and willing to change, there is no better modality to heal, strengthen and grow. I’ve seen it happen a thousand times and it will never become less rewarding or amazing to be apart of”

Kylie Walters

Studio Manager

Kylie is the heart behind the front desk at The Pilates Klinik and a passionate advocate for movement, wellbeing, and connection.

With a background in Pilates instruction and a lifelong love of fitness, she genuinely enjoys helping people feel supported and understood as they build strength and confidence in their bodies.

With her genuine care, attention to detail, and love for community, Kylie plays a vital role in making every visit to the studio a positive and uplifting experience as well as keeping the high standards we maintain across every aspect of what we do! 

LInda Buttsworth

Senior Pilates Instructor

After struggling to find inspiration in traditional gym training, Linda discovered Pilates in her 40s and was immediately energised by this new way of moving. Inspired by how strongly her body and mindset responded, she decided to explore Pilates more deeply and train as an instructor.

For many years now, Linda has been helping clients experience their own “aha” moments in the studio as they discover new strength, confidence, and capability.

The relationships Linda builds with her clients are what she finds most rewarding.

“Many of my clients have trained with me weekly for several years. Together, we’ve seen incredible improvements in strength, balance, and flexibility. It’s incredibly satisfying to be part of that journey.”

Whether supporting someone through injury rehabilitation or helping them improve general fitness, Linda is committed to finding approaches that are both safe and appropriately challenging. Her goal is always the same. To help every client feel stronger, more capable, and more confident, both physically and mentally.

Amy Berich

Senior Pilates Instructor

Amy is one of our senior instructors at The Pilates Klinik, having taught over 3000 sessions and supported hundreds of clients in their movement journey.

Her love for fitness began early, but after having two children, she found her body was no longer responding well to the high impact training she was used to. Searching for something sustainable, she discovered Pilates through an online mat challenge and immediately felt a powerful shift. She loved the precision of the exercises, the way they made her feel, and how positively her body responded.

After finding The Pilates Klinik and experiencing Reformer classes for herself, Amy was inspired by how strong, energised, and supported she felt through low impact movement. That experience led her to complete her Balanced Body teacher training with Kristen.

Today, Amy brings knowledge, empathy, and genuine enthusiasm into every class. She is passionate about helping clients feel strong, capable, and confident in their bodies, no matter their stage of life.

Alex Higgins

Pilates Instructor

Alex’s journey into Pilates began through her background as a yoga teacher, where she discovered a passion for working with beginners and helping people better understand their bodies.

As she encountered more clients managing injuries and physical limitations, Alexa felt inspired to deepen her anatomical knowledge and expand her skill set through Pilates training. She was especially drawn to the principles of concentration and control, and to the way mindful, intentional movement can create lasting change.

Alexa believes that slowing down, focusing on one movement at a time, and learning to move with awareness is essential in today’s busy world. She also sees exercise as a powerful form of prevention, helping people stay strong, mobile, and confident for life.

She particularly enjoys supporting those who are new to movement or relearning how their bodies work. Being part of her clients’ “aha” moments, when something finally clicks or a new capability emerges, is what she finds most rewarding.

Megan Gray

Senior Pilates Instructor

After working for 10 years as a swim school supervisor teaching children, adults and Instructors important life skills through moment in the water she was after a career change. Megan had always had a passion for fitness and sports and knew her new career path needed to incorporate it. It was suggested by a family member she look into Reformer Pilates and after a bit of research found The Pilates Klinik Instructor Training Course.

“Meeting with Kristen I felt an instant connection to her and the studio. I had lost my Mother in 2016 to Motor Neurons (MND), seeing her body waste and no longer function the way it was made too was very impactful. I realised how important it was to love your body, not for how it was when we were 16 or 23 or 45 but for what it is right now. Being in your body and in the moment. Experiencing what Pilates meant to Kristen and seeing the benefits it can have for fitness and Rehabilitation, I knew our values allied and I was hooked.”

Rebecca Hindley

Senior Pilates Instructor

Rebecca found Pilates through Physiotherapy after following the complicated birth of her first baby boy. Amazed at how Pilates reformed and retrained her mind and body – Pilates was no longer a practice to her it was a way of life.

In 2022 Rebecca’s passion for Pilates led her to teacher training with Kristen, where immediately Rebecca knew this was for her. With a second baby in arms (7 weeks old) Rebecca embarked on her Pilates Journey.

“From the moment I walked into the Klinik I felt at home and from the moment I met Kristen I knew this path was the right path for me. What I didn’t know is how the teacher training and the opportunity to work at the Klinik would positively impact my life so much.”

“I love meeting new Clients and am honoured to be part of someone’s personal restorative journey or just being part of their general health and wellbeing journey. I love watching my clients progress, get stronger and achieve what they once considered unachievable.”

Alicia Parkes

Pilates Instructor

Alicia’s Pilates journey began when she was invited to her first class and immediately discovered something special. What started as curiosity quickly grew into a deep passion for both the movement itself and the positive impact it has on people’s confidence, strength, and wellbeing.

She is passionate about creating a supportive and welcoming environment where clients feel safe, encouraged, and empowered. Alicia especially enjoys helping individuals build confidence in their abilities, guiding them as they transition comfortably into group classes and develop trust in their bodies.

For Alicia, Pilates is a space to slow down, switch off, and reconnect through mindful movement and breath. She believes movement should be accessible, uplifting, and available to everyone, and she is committed to helping clients become the strongest and most confident versions of themselves.

With a background in boxing and experience representing England, Alicia brings discipline, focus, and a love of sport into her teaching. This unique blend of strength, compassion, and professionalism makes her a valued member of The Pilates Klinik team.

Hollee JONES

Pilates Instructor

TESTIMONIALS

Check out what people are saying about The Pilates Klinik!

"I absolutely love The Pilates Klinik. All of the teachers are great, and each class is so different- you can get a crazy workout, a technical class focused on joints, a strength class or a chilled out, relaxing class. It's a lovely place that is so welcoming and is really the only form of 'exercise' I love going to do. The equipment is great, and the studio is physically beautiful. I love progressing and seeing how I improve, and can't wait to keep going."
"Michael and Kristen know so much about the human body and how to work with the body. I came to them knowing their reputation for excellence. The Pilates Klinik is beautiful and inviting. They are far more than just a Pilates studio. I have added Pilates to my weight training and could not be more pleased with the decision."
"Absolutely love this place! Kristen & Michael are awesome instructors with a genuine passion for helping you to achieve your goals. The place is amazing & the creche is perfect for the little ones. This is definitely my happy place!!"
"Thank you both for everything you have done for me, even the dreaded side overs. I have never met such beautiful and caring people than you and Kristen."
"Friendly, happy to adjust classes for those with injuries or just not as flexible as others. No judgement on size, ability or fitness it's a friendly welcoming atmosphere."
"Kristen is great at what she does and has made me feel very comfortable. I haven't felt this good in at least 2 years. Thank you Kristen and Michael."
"Had my first session with Kristen and absolutely loved it. I suffer from chronic back pain so have started to do Pilates to help strengthen my core. I have not felt any pain in my lower back which is amazing as exercise normally irritates it. Looking forward to my next session :)"
"I love the location it's such a great feeling when you walk in. Shae has been an amazing pilates instructor very patient and positive. As a new mum of three it's been hard to find time for myself and I feel I have finally found something that I can escape to."
"The instructors are very helpful and welcoming. The classes seem to work out parts of your body that you never knew you had but you feel wonderful after!"
"I have never really been one for exercising, but I have found a passion in Pilates, and really enjoy my classes at The Pilates Klinik. All the support and encouragement from the staff and owners has been really confidence boosting for a newbie like myself to Pilates. The facilities are excellent, clean, well kept and it is a really nice environment to work out in. Can't recommend the Pilates Klinik to enough people!"
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